for BEAUTY✨
and recovery

Red light is not just beauty – it’s super energy for your body! Scientifically proven, red light not only helps reduce wrinkles, acne, and scars, but also supports sports performance by reducing muscle fatigue, speeding up recovery, and “recharging” your cells with energy.

📍Available at ZIEPNIEKKALNS, PĻAVNIEKI, and SKANSTE clubs. Coming soon to TEIKA and AKROPOLE as well.

What are the benefits of red light?

Red (RED) and near-infrared (NIR) light devices emit concentrated red and near-infrared wavelengths, which work in a similar way to sunlight, but without harmful UV radiation. As a result, red light has a positive effect on the regeneration of all tissues. The device manufacturer highlights the following benefits:

Skin: light waves stimulate collagen production, essential for firm and youthful-looking skin. Effectively reduces wrinkles and improves skin elasticity.

Joints and muscles: red light reduces muscle fatigue as well as joint and muscle pain caused by physical exertion.

Recovery: red light improves blood circulation and promotes tissue regeneration. Studies show that infrared light speed up the body’s recovery after physical exersion.

Stress and sleep: red light reduces the effects of stress, helps with relaxation, and improves sleep quality, making it an ideal choice for people suffering from sleep disorders. The rays regulate the production of melatonin, the sleep hormone.

Immunity: regular use of red light strengthens the immune system, improving cell function and the overall condition of the body.

Hair growth: exposure to red light stimulates hair follicles, promoting the growth of thicker and healthier hair.

Choice of body areas and duration

Energy and recovery:

20 minutes of a combination of red and NIR light for the whole body.

Concentration:

A 10-minute NIR light session aimed at the head helps improve focus and clarity

Healthy intestines:

A 20-minute NIR light session for the intestines helps support digestion and hormonal balance, as well as reduce stress.

Deep relaxation:

A 20-minute NIR light session helps you fall asleep easily and reach a deeper sleep stage and relax

Skin:

A combination of red and NIR light targeted at the face and neck helps stimulate collagen production and reduce wrinkles in just 8 minutes

Hair growth:

15-minute red light sessions help promote hair growth, reduce dandruff, and strengthen hair

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How to use this device?

STEP 1

Set the duration of the session by pressing the “TIME” button and the + / – buttons.

STEP 2

Return to the main menu by clicking the back icon.

STEP 3

Adjust the intensity of red light (RED) and infrared light (NIR) by pressing the light button.

STEP 4

To start a session, click the start icon.

STEP 5

Lie down comfortably, close your eyes and enjoy the session!

Once the session is over, the light will turn off automatically after the set time.

Additional information:

Cautionary warnings:

Red and near-infrared light therapy is not recommended if:

you currently have or have recently had cancer;
you have a light allergy or increased sensitivity to light.

Consult your doctor before using the service if:

you are pregnant;
you have epilepsy, acute thrombosis, acute sunburn or a chronic medical condition;
you are undergoing active medical treatment;
you take medication that may increase sensitivity to light.

Additional precautions:

Do not exceed the maximum session duration of 20 minutes per body area.
Allow an interval of at least 24 hours between sessions.
Begin with a lower light intensity and gradually increase it every few days.
Before the session, remove all jewellery and piercings, as well as makeup and products containing SPF.
Keep your eyes closed during the session and use protective goggles if provided.
If you feel unwell during the session, stop using the device immediately.
The service is recommended for persons aged 16 and over.

Red Light Therapy is a wellness service and does not replace medical advice, rehabilitation or medical treatment. Individual results may vary.

for BEAUTY✨ and recovery