OUTDOOR | COMBAT – 14.07.

🎯Workout takes place at the VEF KVARTALA PROMENADE, Unijas Street 8, k-6

🎯Bring to training your own padlock for locker!

During workout, the whole body is trained – legs, arms, back, shoulders – as well as the abdominal muscles are developed and strengthened. Elements of various martial arts combined with energetic music will improve your endurance, burn up to 600 kcal, reduce stress levels and give a charge of positive energy. Adaptable to any level of preparedness.