First time at LEMON GYM?

To make your first visit to LEMON GYM easy and enjoyable, here’s a short guide with the most important information and tips 🙌

I know the first steps may feel challenging, so I’ll be here by your side to help you feel safe and confident. 💛

Choose a topic:

How to download the app?

How to enter the club?

What to bring with you?

How to sign up for group workouts?

How to register for an INTRO workout?

What are the gym zones?

How to download the app?

Step 1

Click here 👉 “Lemon Gym Latvia” and download the app from the App Store or Google Play Store

Step 2

When you open the app, enter your email address and create a new password by clicking on “Forgot password”.
Log in to your profile using your email address and the password you created.

📱 What will you find in the app?

The option to register for group workouts (more about this below).
The ability to view all club locations and descriptions, and easily find the one closest to you.
Information about trainers – which clubs they work at and what classes they lead.
You will also find an option to generate a QR code here, which you’ll need to enter the club (see “How to enter the club” below).

The app also offers many other features, so take some time to explore them! 😊

HOW TO ENTER THE CLUB?

Step 1

Download and open the mobile app “Lemon Gym Latvia”.
Enter your email address and create a new password by clicking “Forgot password.”
Log in to your profile using your email address and the password you created.

Step 2

To generate a QR code for club entry, select “My QR code” in the app.
Within 15 seconds, scan the generated QR code at the scanner located at the turnstile (the rotating entrance gates).
Tips for a successful scan:

Hold your phone 5–20 cm away;
Make sure your phone screen is bright enough;
Keep scanning until you hear a sound signal and see the green light;
After successful registration, immediately enter by pushing the turnstile forward with your hand.
Please note: If you scan the generated QR code but do not enter the club, you will not be able to rescan it. Entry will be temporarily restricted!

The QR code is also required to refill vitaminized YANGA sports water (if you have purchased this additional service).

🖥️ All information in the self-service portal

By logging into the MY LEMON GYM self-service portal, you can easily view your membership details, manage additional services, sign up for group classes, and check your membership validity.

If you have any questions, feel free to call +371 27275757 or write to hello@lemongym.lv

WHAT TO BRING WITH YOU?

Towel

A towel is an important part of your workout – place it on the fitness mat or machine when you use it. This way you take care of both your own comfort and overall hygiene in the club and during group workouts.

Lock

Bring your own lock – it’s needed to secure your locker in the changing room. Lockers do not lock automatically, so only with your own lock can you be sure your belongings are safe.

No lock? Don’t worry – both towels and locks can be purchased at the snack and coffee vending machine available in every club.

Sportswear and shoes

Inside the club, you are allowed only in sportswear and closed sports shoes. Open footwear (e.g., flip-flops) or everyday clothing (e.g., jeans) is not permitted when using equipment or attending group workouts!

Before joining group workouts, check the class description – in some cases (e.g., FYL YOGA and HIGH HEELS classes), there are additional requirements or recommendations for clothing and footwear.

HOW TO SIGN UP FOR GROUP WORKOUTS?

Step 1

Download the “Lemon Gym Latvia” app.
Log in to your profile using your email address and password.

Step 2

Tap “Classes” and view the workout schedule.
Use the filter in the top right corner to select the club(s) you’re interested in.

Step 3

Tap “+” and then “Confirm” next to your chosen class.

⚠️ IMPORTANT INFORMATION

You can register for no more than 3 group workouts at the same time.
You can book classes up to 3 days in advance, but no later than 1 hour before the class starts.
You must be at the club before the class begins – otherwise your reservation will not be valid.
If you cannot attend, make sure to cancel! Reservations can only be cancelled if at least 90 minutes remain before the class start.
If you miss 3 booked classes within 2 weeks, your ability to sign up for group workouts will be blocked for 1 week!
A class takes place only if at least 3 participants are registered. Therefore, check 1 hour before the class to confirm it will happen.

HOW TO REGISTER FOR AN INTRO WORKOUT?

Step 1

Download the “Lemon Gym Latvia” app.
Log in to your profile using your email address and password.

Step 2

Tap “Classes” and look for the class named “INTRO WITH A PERSONAL TRAINER”.
Use the filter in the top right corner to select the club(s) you’re interested in.

Step 3

Tap “+” and then “Confirm” next to your chosen class.

👉 WHAT IS AN INTRO WORKOUT WITH A PERSONAL TRAINER?

This class is available only for COMFORT and PREMIUM membership holders, as well as clients registered with a free membership. This workout can be booked only once during the membership period.

What to expect during this workout:

Meet your personal trainer and get introduced to the club rules. Note that the trainer for your session will meet you at the club entrance!
Familiarization with different gym zones – strength training area, cardio area, functional training zone, Booty zone, group class studio, and more.
Introduction to gym equipment and its proper, safe, and effective use. For example, how to correctly use machines, dumbbells, bars, and other equipment.
Mini workout – a short, tailored session to practice what you’ve learned.
Answers to your questions – at the end of the session, you’ll have the opportunity to ask the trainer any questions and, if desired, arrange further sessions with them.

⚠️ Please note – an individual training plan is NOT created during this INTRO workout!