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You probably already know some of the benefits of cardio. It can help improve your endurance, and many of us rely on it (along with ….
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A new LEMON GYM fitness club will open in Ziepniekkalns in September 2026
In September 2026, a new LEMON GYM fitness club will open its doors in Ziepniekkalns at 39 Valdeķu Street, expanding the brand’s presence in Riga and strengthening access to modern, affordable fitness options for city residents. The new club will be located in spacious 1,200 m² premises, offering a comfortable and functionally designed environment for […]
News
FROM JUNE 3 WE ARE STARTING A MAJOR RENOVATION OF CLUB PURVCIEMS!
IT’S TIME TO GET IN BETTER SHAPE OURSELVES, SO FROM JUNE 3 THE PURVCIEMS CLUB WILL BE UNDERGOING A MAJOR RENOVATION! WHAT WILL CHANGE AFTER THE RENOVATION? A sauna will be installed; New and modern fitness equipment; A modern functional area; Renovated changing rooms; Modern interior. HOW WILL THIS AFFECT CLUB PURVCIEMS CUSTOMERS? Changing rooms […]
HYROX workouts
News
HYROX Workouts at LEMON GYM: Preparing for Competitions and a Strong Body Every Day
HYROX workouts at LEMON GYM help you prepare not only for competitions but also for life. LEMON GYM’s specialized HYROX group trainer, Ieva Kušnere, points out that this is a simple yet effective way to improve overall physical fitness: “People who come to the gym often have goals, and these aren’t always about losing weight […]
