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HYROX workouts at LEMON GYM help you prepare not only for competitions but also for life. LEMON GYM’s specialized HYROX group trainer, Ieva Kušnere, points out that this is a simple yet effective way to improve overall physical fitness: “People who come to the gym often have goals, and these aren’t always about losing weight […]

HYROX workouts are now taking place in Riga, and the LEMON GYM club at AKROPOLE is a great place to train regularly for this rapidly growing and popular competition format. HYROX combines two beloved sports disciplines – running and functional fitness – offering a unique approach and embodying the “hybrid athlete” concept. While similar competitions […]

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